Amount of Niacin in Beans, black turtle, mature seeds, canned

Legumes and Legume Products

In 100 g (Grams) of Beans, black turtle, mature seeds, canned there is 0.62 mg of Niacin. Change amount

Conversion Calculator | Choose a measurement for calculation

Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Beans, black turtle, mature seeds, canned.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%

Beans, black turtle, mature seeds, canned

Beans, black turtle, mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, black turtle, mature seeds, canned are listed below.

Water 75.64 g 75.64%
Energy (calorie) 91 kcal
Energy (joule) 380 kJ
Protein 6.03 g 6.03%
Total lipid (fat) 0.29 g 0.29%
Ash 1.49 g 1.49%
Carbohydrate, by difference 16.55 g 16.55%
Fiber, total dietary 6.9 g 6.9%
Sugars, total 0.23 g 0.23%
Calcium, Ca 35 mg 0.04%
Iron, Fe 1.9 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 108 mg 0.11%
Potassium, K 308 mg 0.31%
Sodium, Na 384 mg 0.38%
Zinc, Zn 0.54 mg
Copper, Cu 0.192 mg
Manganese, Mn 0.233 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 2.7 mg

Nutrients in Beans, black turtle, mature seeds, canned